Traditional Wisdom is Right About Blueberries, And Probably more

An antioxidant found in blueberries and grapes may offer protection against colon cancer, according to a new study that suggests the humble berry should be added to the list of cancer-fighting superfoods.

In a small study on rats, the compound appeared to afford the animals a measure of protection against this type of malignancy.

Yahoo

Guess Grandma was right all along: you need to eat those berries. And roughage -- how bad can oatmeal be? Sit up straight. No slumping. All good advice we fight because it limits our "freedom" to eat the Endless Cheeseburger in total solipsism. Grow up!